What is depression

I think that all of us have happened and you tell us that we are depressed but we can't take depression lightly because is a mental illness and it has to be treated and diagnosed properly. We could think that an depressed person is just so sad and is more than that but is more than that because is have many symptoms in the body and obviously in the mood

Causes of depression

You may think that you can get depression just for some sad moments in your life and that's not true because you can even get it in a hereditary way because some studies have shown that some genes can make you more prone to depression. but the most common causes are bad life experiences or alcohol and drugs  

Men and womens

Womens are twice often diagnosed with depression, but man are more likely to commit suicide and that happens because they don't want to feel weak and ask for help, because a man asking for help isn't well seen so they rather be alone and hopeless and all that leads them to take their own lives

What you should do if you have depression

First of all you have to tell someone like your parents, your brother, your friends or even a teacher I'm sure that one of them would be glad of help you, you won't be alone in that so don't be afraid of asking for help depression it's just like a flew you can get cured of it with the proper help

How can I help someone with depression

You have to support him because isn't easy deal with that alone you have to make him fell like he's not alone, also you must accompany him to the doctor that will help him a ton